When it comes to doing things psychic or otherwise considered “paranormal” or “unordinary,” there’s always a possibility of encountering that essence inside that leaves one crying out “Noooo!” A lot of people experience this when they are forced with public speaking (not necessarily paranormal, but outside a perceived comfort zone), or also having to address an emotional issue with a partner, etc. In technical terms, we call it Fear. And as I eluded to in the latter sentence, it is a form of rallying against going outside your comfort zone.
When we watch mediums demonstrate, it can be easy to place the kudos for the information on them. There’s nothing wrong with being excited and congratulatory about the magnitude and intricacies of a message (especially if you’re the medium delivering it). However, it’s important to note: The medium is not the message.
There is definitely a difference in frequency within the world that we inhabit and the spiritual realms where we go after we shed the body. That frequency variance has to be taken into account when it comes to the communication process; a person’s thoughts must come with a level of intensity to move from one frequency layer to another, enough that it can be “grabbed” by the frequency modulation of the medium. We must acknowledge the effort this must take.
Many people have problems in achieving the stillness that meditation can bring and thus its splendid results, both mentally and physiologically (those effects have been medically documented). Meditation, instead, turns into a chore, and never is it used for “communicating with spirits.” Yet it is precisely because of its relaxing, mind-cleansing stature that makes such communication much more available and likely to occur.
The big question is: how do you by-pass all your own mental chatter?