Sometimes (or maybe oftentimes) you may feel you are on a rollercoaster with how your life is going. Do you oftentimes feel like the universe has thrown you in the washing machine and punched the button for the spin cycle? And that nothing ever really flows in your direction?
The Antagonist Within
For most of us (if not all), we approach certain aspects of our lives as if we were facing down an army bent on destroying us. This army comes in the form of negative expectations, poor thoughts of potential performance, critical assessment, and the like. Why do we do this? Why do we have these thoughts?